Workshops & Events
Participate in a labyrinth retreat or pain management workshop
Are you struggling to keep up with the expectations of Daily Life? Juggling, work, family, friends, unending commitments with no peaceful time for yourself? Overwhelmed? Stressed?
Or maybe you are finding yourself at a loss, with too much time on your hands? Not feeling motivated? Not sure what direction to take?
Perhaps you are looking for a chance to celebrate, explore, to feel joyful and connected?
Do you feel a need for balance, meaningful activity, mindfulness and re-connection to what is really important to you?
If you have answered yes to any of these questions, this is your opportunity to try a tool that can lead to making healthy changes in your life. Holly offers several workshops using the Labyrinth as a Health & Wellness tool for clients of all ages.
Some reflect on meaning and purpose, problem solve, make decisions, set goals, grieve, pray, feel feelings and identify needs, find their creative heart, dance or celebrate!
Come and experience the Labyrinth...
"And the day came when the risk to remain tight in the bud was more painful that the risk it took to blossom"
- Anais Nin
Contact Holly to build a Labyrinth in your community or in your own garden!
Vancouver Island, Canada Labyrinth Retreat- Summer Solstice Pilgrimage 2020
Friday June 19th-Wed June 24th (Postponed due to COVID 19, Next year’s date TBA)
A mindfulness journey in a landscape that nurtures the soul....
Welcome to the magic of Vancouver Island! Be prepared for a transformational travelling Labyrinth retreat. This retreat will support mental, emotional, physical and spiritual health & well-being with Holly and friends in cooperation with Bethlehem Centre in Nanaimo. Vancouver Island features more than 60 labyrinths! Together we will be walking many of these winding circular peaceful pathways.
***12 spaces available (Meals, transportation & lodging too!)
It is as simple as putting one foot in front of the other. Join us for an awe-inspiring and life changing journey of connection, conversation, compassion, mindfulness, relaxation, laughter and labyrinths, as we travel this unique island eco-system. We will engage all of your senses through movement, music, meditation and stillness…
Do you feel the calling?
To register or for more information -
Contact Holly: 250-927-3730 or firstname.lastname@example.org
Self-Care Workshop: Pain Relief, Stress Relief, Mindfulness and Fun!
Do you live with chronic pain &/or anxiety? Would you like to learn to rewire your mind/body connections to support your “relaxation response” for rest, digest, peace of mind, ease and relief?
Let’s support our bodies, minds and hearts!
Tools and experiences to add to your health and wellness self-care toolbox may include: labyrinth walking meditation, finger labyrinths, goal setting, (Emotional Freedom Technique ©), Progressive Muscle Relaxation, visual imagery, breath work, acupressure, therapeutic sound (with tuning forks, Tibetan singing bowls, Koshi chimes etc,) laughter yoga, energy medicine modalities, Reiki, gentle physical exercise, conscious transformational intent exercises, affirmations, goal- setting, compassion and connection.
Zoom Labyrinth Journeys with Holly
- Spend a morning building and walking Vancouver Island beach labyrinths!
- Join Holly and Halliday with the Medicine Horses on the Therapeutic Equine Labyrinth
- Come and walk the Parksville Community Park Labyrinth together
- Guided Finger Labyrinth Meditations