I Look Forward To Supporting You On Your Journey

If you would like to contact me, please fill out this form and I will respond to you within 3 days.

If you are in distress please contact your nearest distress centre. If it is an emergency, call 9-1-1 or go to your local emergency department. 24 hour Vancouver Island Crisis Line 1-888-494-3888.

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Pain Management: Free resources and courses available in person, via telephone and on-line.

Contact

Pain Bc www.painbc.ca, Chronic Pain Self-Management Program and other self-management support programs (eg. Diabetes, Cancer, Chronic Conditions) www.selfmanagementbc.ca

Mental Health: Mental Health Commission of Canada www.mentalhealthcommission.ca

If you are in distress please contact your nearest distress centre. If it is an emergency, call 9-1-1 or go to your local emergency department. 24 hour Vancouver Island Crisis Line 1-888-494-3888.